Egg Rolls, Pork

Pork, Confucius

Fat 26% Carbs 57% Protein 17%
Percent Calories

1 egg roll of egg rolls, pork (Pork, Confucius) contains 140 Calories. The macronutrient breakdown is 57% carbs, 26% fat, and 17% protein. This is a good source of vitamin a (33% of your Daily Value) and vitamin c (47% of your Daily Value).

Nutrition Facts

For 1 egg roll of egg rolls, pork (85g)

Nutrient Value %DV
Calories 140
Fats 4g 5%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 420mg 18%
Carbs 20g 7%
Net carbs 18g
Fiber 2g 7%
Sugar 3g
Protein 6g
Calcium 40mg 4%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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