Egg Noodles, Extra Thick Kluski

Extra Thick Kluski, Amish Kitchens

Fat 16% Carbs 69% Protein 15%
Percent Calories

2 oz of egg noodles, extra thick kluski (Extra Thick Kluski, Amish Kitchens) contains 220 Calories. The macronutrient breakdown is 69% carbs, 16% fat, and 15% protein. This has a relatively high calorie density, with 386 Calories per 100g.

Nutrition Facts

For 2 oz of egg noodles, extra thick kluski (57g)

Nutrient Value %DV
Calories 220
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 115mg 38%
Sodium 10mg 0.4%
Carbs 38g 14%
Net carbs 37g
Fiber 1g 4%
Sugar 2g
Protein 8g
Calcium 0mg 0%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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