Edamame Spaghetti, Organic & Gluten Free

The Only Bean

Fat 15% Carbs 38% Protein 47%
Percent Calories

2 oz of edamame spaghetti, organic & gluten free (The Only Bean) contains 190 Calories. The macronutrient breakdown is 38% carbs, 15% fat, and 47% protein. This is a good source of protein (45% of your Daily Value), fiber (39% of your Daily Value), and potassium (20% of your Daily Value).

Nutrition Facts

For 2 oz of edamame spaghetti, organic & gluten free (57g)

Nutrient Value %DV
Calories 190
Fats 3g 4%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 20g 7%
Net carbs 9g
Fiber 11g 39%
Sugar 5g
Protein 25g
Calcium 195mg 19%
Iron 6mg 79%
Potassium 940mg 20%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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