Edamame Spaghetti

Simply Nature Organic

Edamame Spaghetti
Fat 15% Carbs 39% Protein 46%
Percent Calories

2 oz of dry pasta of edamame spaghetti (Simply Nature Organic) contains 180 Calories. The macronutrient breakdown is 39% carbs, 15% fat, and 46% protein. This is a good source of protein (43% of your Daily Value), fiber (46% of your Daily Value), and potassium (27% of your Daily Value).

Nutrition Facts

For 2 oz of dry pasta of edamame spaghetti (56g)

Nutrient Value %DV
Calories 180
Fats 4g 4%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 20g 7%
Net carbs 7g
Fiber 13g 46%
Sugar 3g
Protein 24g
Calcium 140mg 14%
Iron 7mg 88%
Potassium 1260mg 27%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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