Easy Breadsticks

Ingredients

• Wheat flour

  White, all-purpose, unenriched

  1 ½ cup or 188g

• Baking powder

  Leavening agents, double-acting, sodium aluminum sulfate

  2 tsp or 9g

• Butter

  Unsalted

  2 tbsp or 28g

• Nonfat milk

  Fluid, with added vitamin a and vitamin d (fat free or skim)

  ½ cup or 123g

• Parmesan cheese

  Grated

  ½ cup or 50g

• Flaxseed

  Seeds

  3 tsp, whole or 10g

Directions

1. Put flour, seeds and baking powder in bowl and mix together; If you want, you can add sugar for taste
2. Cut in the butter and mix with fingertips to fine crumb, as if you were making pastry
3. Grate the cheese and lightly mix in so you have a uniform looking mixture
4. Add about 3/4 of the milk and mix with a spoon, if it looks dry, add more, up to the full amount; If by chance the mix is too wet, a little extra flour will sort it out
5. Divide into walnut sized balls and roll each of these into a little stick, about 6" (15 cm) long; Feel free to add toppings, like seeds or salt
6. Bake at 390°F (200°C) for 15 minutes, rotating half way through