Eastern Shore Crab Cake

Unknown

Fat 74% Carbs 16% Protein 10%
Percent Calories

1 crab cake of eastern shore crab cake (Unknown) contains 230 Calories. The macronutrient breakdown is 16% carbs, 74% fat, and 10% protein. This has a relatively high calorie density, with 324 Calories per 100g.

Nutrition Facts

For 1 crab cake of eastern shore crab cake (71g)

Nutrient Value %DV
Calories 230
Fats 20g 26%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 370mg 16%
Carbs 10g 4%
Net carbs 10g
Fiber 0g 0%
Sugar 1g
Protein 6g
Calcium 40mg 4%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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