East Coast Platter

Joe's Crab Shack

Fat 62%Carbs 28%Protein 10%
Percent Calories

1 serving of east coast platter (Joe's Crab Shack) contains 2570 Calories. The macronutrient breakdown is 28% carbs, 62% fat, and 10% protein. This is a good source of protein (121% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 serving of east coast platter

NutrientValue%DV
Calories2570
Fats181g 232%
Saturated fats32g 160%
Trans fats0g
Cholesterol290mg 97%
Sodium4720mg 205%
Carbs182g 66%
Net carbs172g
Fiber10g 36%
Sugar24g
Protein68g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats32g 160%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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