Early Bird 2 Eggs with 2 Strips of Bacon and 2 Blueberry Pancakes

Cora

Fat 27% Carbs 59% Protein 15%
Percent Calories

1 serving of early bird 2 eggs with 2 strips of bacon and 2 blueberry pancakes (Cora) contains 1080 Calories. The macronutrient breakdown is 59% carbs, 27% fat, and 15% protein. This is a good source of protein (71% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 serving of early bird 2 eggs with 2 strips of bacon and 2 blueberry pancakes

Nutrient Value %DV
Calories 1080
Fats 32g 41%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 400mg 133%
Sodium 2790mg 121%
Carbs 159g 58%
Net carbs 150g
Fiber 9g 32%
Sugar 38g
Protein 40g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 38g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes