Dynamite Roll, Grocery Gateway

Bento Sushi

Fat 23% Carbs 66% Protein 10%
Percent Calories

9 Piece of dynamite roll, grocery gateway (Bento Sushi) contains 390 Calories. The macronutrient breakdown is 66% carbs, 23% fat, and 10% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 9 Piece of dynamite roll, grocery gateway (245g)

Nutrient Value %DV
Calories 390
Fats 10g 13%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 940mg 41%
Carbs 64g 23%
Net carbs 64g
Fiber 0g 0%
Sugar 14g
Protein 10g
Calcium
Iron
Potassium 110mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods