Dynamite Roll

AFC

Fat 43% Carbs 46% Protein 11%
Percent Calories

10 ounces of dynamite roll (AFC) contains 570 Calories. The macronutrient breakdown is 46% carbs, 43% fat, and 11% protein. This is a good source of protein (29% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 10 ounces of dynamite roll (283g)

Nutrient Value %DV
Calories 570
Fats 27g 35%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 1580mg 69%
Carbs 65g 24%
Net carbs 61g
Fiber 4g 14%
Sugar 16g
Protein 16g
Calcium 130mg 13%
Iron 1mg 14%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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