Durian Mini Wafer Bites

Deka

Fat 42% Carbs 56%
Percent Calories

10 pcs of durian mini wafer bites (Deka) contains 150 Calories. The macronutrient breakdown is 56% carbs, 42% fat, and 3% protein. This is a good source of vitamin d (153% of your Daily Value).

Nutrition Facts

For 10 pcs of durian mini wafer bites (30g)

Nutrient Value %DV
Calories 150
Fats 7g 9%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 4%
Sugar 11g
Protein 1g
Calcium 32mg 3%
Iron 0mg 0%
Potassium 55mg 1%
Vitamin D 23μg 153%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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