Dunkin' Donuts Egg White Flatbreat Veggie

egg white omelet with a slice of reduced fat cheddar cheese, served on a multigrain flatbread - Dunkin' Donuts

Fat 32% Carbs 45% Protein 23%
Percent Calories

1 sandwich of dunkin' donuts egg white flatbreat veggie (egg white omelet with a slice of reduced fat cheddar cheese, served on a multigrain flatbread - Dunkin' Donuts) contains 280 Calories. The macronutrient breakdown is 45% carbs, 32% fat, and 23% protein. This is a good source of protein (29% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 sandwich of dunkin' donuts egg white flatbreat veggie (284g)

Nutrient Value %DV
Calories 280
Fats 10g 13%
Saturated fats 4g 20%
Trans fats
Cholesterol 20mg 7%
Sodium 690mg 30%
Carbs 32g 12%
Net carbs 29g
Fiber 3g 11%
Sugar
Protein 16g
Calcium 200mg 20%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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