Dry Specialty Organic Spinach: Fettucine or Spaghetti Style

DeBoles

Carbs 82%Protein 13%
Percent Calories

1 serving of dry specialty organic spinach: fettucine or spaghetti style (DeBoles) contains 210 Calories. The macronutrient breakdown is 82% carbs, 4% fat, and 13% protein. This has a relatively high calorie density, with 370 Calories per 100g.

Nutrition Facts

For 1 serving of dry specialty organic spinach: fettucine or spaghetti style (57g)

NutrientValue%DV
Calories210
Fats1g 1%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium20mg 1%
Carbs43g 16%
Net carbs40g
Fiber3g 11%
Sugar1g
Protein7g
Calcium60mg 6%
Iron
Potassium180mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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