Drizzled Granola Clusters, Blueberry Lemon

Creative Snacks Co.

Fat 34% Carbs 59%
Percent Calories

½ cup of drizzled granola clusters, blueberry lemon (Creative Snacks Co.) contains 230 Calories. The macronutrient breakdown is 59% carbs, 34% fat, and 7% protein. This has a relatively high calorie density, with 418 Calories per 100g.

Nutrition Facts

For ½ cup of drizzled granola clusters, blueberry lemon (55g)

Nutrient Value %DV
Calories 230
Fats 9g 12%
Saturated fats 3g 15%
Trans fats 0.1g
Cholesterol 0mg 0%
Sodium 85mg 4%
Carbs 35g 13%
Net carbs 32g
Fiber 3g 11%
Sugar 18g
Protein 4g
Calcium 30mg 3%
Iron 1mg 13%
Potassium 125mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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