Dried Tropical Medley

Paradise Green

Fat 12%Carbs 86%
Percent Calories

⅓ cup of dried tropical medley (Paradise Green) contains 150 Calories. The macronutrient breakdown is 86% carbs, 12% fat, and 1% protein. This has a relatively high calorie density, with 375 Calories per 100g.

Nutrition Facts

For ⅓ cup of dried tropical medley (40g)

NutrientValue%DV
Calories150
Fats2g 3%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium30mg 1%
Carbs32g 12%
Net carbs29g
Fiber3g 11%
Sugar23g
Protein0.5g
Calcium50mg 5%
Iron0.4mg 5%
Potassium27mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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