Dragon Eye Futomaki, McEwan

Bento Sushi

Fat 46% Carbs 44% Protein 10%
Percent Calories

6 Piece of dragon eye futomaki, mcewan (Bento Sushi) contains 430 Calories. The macronutrient breakdown is 44% carbs, 46% fat, and 10% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 6 Piece of dragon eye futomaki, mcewan (210g)

Nutrient Value %DV
Calories 430
Fats 22g 28%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 970mg 42%
Carbs 48g 17%
Net carbs 47g
Fiber 1g 4%
Sugar 9g
Protein 11g
Calcium
Iron
Potassium 20mg 0.4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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