Dr. McDougall's Split Pea With Barley Big Cup Soup

Dr. McDougall's Right Foods

Carbs 70% Protein 27%
Percent Calories

1 serving of dr. mcdougall's split pea with barley big cup soup (Dr. McDougall's Right Foods) contains 120 Calories. The macronutrient breakdown is 70% carbs, 4% fat, and 27% protein. This is a good source of protein (14% of your Daily Value), fiber (18% of your Daily Value), and vitamin a (24% of your Daily Value).

Nutrition Facts

For 1 serving of dr. mcdougall's split pea with barley big cup soup (35g)

Nutrient Value %DV
Calories 120
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Carbs 21g 8%
Net carbs 16g
Fiber 5g 18%
Sugar 1g
Protein 8g
Calcium 20mg 2%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 216μg 24%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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