Dozen Mixed Cookies

Panera Bread

Fat 40% Carbs 56%
Percent Calories

1 container of dozen mixed cookies (Panera Bread) contains 4850 Calories. The macronutrient breakdown is 56% carbs, 40% fat, and 4% protein. This is a good source of protein (82% of your Daily Value) and fiber (71% of your Daily Value).

Nutrition Facts

For 1 container of dozen mixed cookies

Nutrient Value %DV
Calories 4850
Fats 216g 277%
Saturated fats 130g 650%
Trans fats 6g
Cholesterol 685mg 228%
Sodium 3200mg 139%
Carbs 684g 249%
Net carbs 664g
Fiber 20g 71%
Sugar 397g
Protein 46g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 397g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 130g 650%
Monounsaturated fats
Polyunsaturated fats
Trans fats 6g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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