Doutch Country, 100% Whole Wheat Bread

Brownberry

Doutch Country, 100% Whole Wheat Bread
Fat 13% Carbs 71% Protein 16%
Percent Calories

1 serving of doutch country, 100% whole wheat bread (Brownberry) contains 100 Calories. The macronutrient breakdown is 71% carbs, 13% fat, and 16% protein. This is a good source of riboflavin (b2) (26% of your Daily Value).

Nutrition Facts

For 1 serving of doutch country, 100% whole wheat bread (38g)

Nutrient Value %DV
Calories 100
Fats 2g 2%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 170mg 7%
Carbs 18g 7%
Net carbs 15g
Fiber 3g 11%
Sugar 3g
Protein 4g
Calcium 100mg 10%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 1mg 8%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 0.3mg 26%
Selenium
Theobromine
Thiamine 1mg 63%
Vitamin A IU 500IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU 40IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods