Double Soft Croissant with Strawberry & Vanilla Filling

7 Days

Fat 50% Carbs 45%
Percent Calories

1 croissant of double soft croissant with strawberry & vanilla filling (7 Days) contains 310 Calories. The macronutrient breakdown is 45% carbs, 50% fat, and 5% protein. This has a relatively high calorie density, with 413 Calories per 100g.

Nutrition Facts

For 1 croissant of double soft croissant with strawberry & vanilla filling (75g)

Nutrient Value %DV
Calories 310
Fats 18g 23%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Carbs 36g 13%
Net carbs 35g
Fiber 1g 4%
Sugar 18g
Protein 4g
Calcium 30mg 3%
Iron 1mg 13%
Potassium 80mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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