Double cheeseburger
Mcdonald's
1 item of double cheeseburger (Mcdonald's) contains 488 Calories. The macronutrient breakdown is 27% carbs, 51% fat, and 22% protein. This is a good source of protein (48% of your Daily Value), potassium (8% of your Daily Value), and calcium (31% of your Daily Value).
Nutrition Facts
For 1 item of double cheeseburger (173g)
Nutrient | Value | %DV |
---|---|---|
Calories | 488 | |
Fats | 28g | 36% |
Saturated fats | 12g | 61% |
Trans fats | 1g | |
Cholesterol | 83mg | 28% |
Sodium | 1156mg | 50% |
Carbs | 33g | 12% |
Net carbs | 31g | |
Fiber | 1g | 5% |
Sugar | 7g | |
Protein | 27g | |
Calcium | 308mg | 31% |
Iron | 4mg | 48% |
Potassium | 374mg | 8% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | 0.1mg | 15% |
Fluoride | – | |
Folate (B9) | 78μg | 19% |
Lycopene | – | |
Magnesium | 36mg | 9% |
Manganese | 0.3mg | 15% |
Niacin | 7mg | 42% |
Pantothenic acid | – | |
Phosphorus | 287mg | 41% |
Retinol | – | |
Riboflavin (B2) | 0.4mg | 33% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0.3mg | 23% |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | 2μg | 85% |
Vitamin B6 | – | |
Vitamin C | 1mg | 1% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | 4mg | 41% |
Sugars | ||
Sugar | 7g | |
Sucrose | 0g | |
Glucose | 2g | |
Fructose | 3g | |
Lactose | 1g | |
Maltose | 1g | |
Galactose | 0g | |
Starch | – | |
Fats | ||
Saturated fats | 12g | 61% |
Monounsaturated fats | 10g | |
Polyunsaturated fats | 2g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 2g | |
Alpha Linolenic Acid (ALA) | 0.2g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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