Double Blueberry Hotcakes

Bob Evans Farms Inc.

Fat 21%Carbs 74%
Percent Calories

1 Plate of double blueberry hotcakes (Bob Evans Farms Inc.) contains 968 Calories. The macronutrient breakdown is 74% carbs, 21% fat, and 5% protein. This is a good source of protein (20% of your Daily Value) and calcium (28% of your Daily Value).

Nutrition Facts

For 1 Plate of double blueberry hotcakes (516g)

NutrientValue%DV
Calories968
Fats23g 29%
Saturated fats13g 65%
Trans fats
Cholesterol0mg 0%
Sodium1799mg 78%
Carbs178g 65%
Net carbs176g
Fiber2g 7%
Sugar
Protein11g
Calcium280mg 28%
Iron3mg 36%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A9μg 1%
Vitamin B12
Vitamin B6
Vitamin C10mg 11%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose75g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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