Double Blueberry Hotcakes

Bob Evans Farms Inc.

Fat 21% Carbs 74%
Percent Calories

1 Plate of double blueberry hotcakes (Bob Evans Farms Inc.) contains 968 Calories. The macronutrient breakdown is 74% carbs, 21% fat, and 5% protein. This is a good source of protein (20% of your Daily Value) and calcium (28% of your Daily Value).

Nutrition Facts

For 1 Plate of double blueberry hotcakes (516g)

Nutrient Value %DV
Calories 968
Fats 23g 29%
Saturated fats 13g 65%
Trans fats
Cholesterol 0mg 0%
Sodium 1799mg 78%
Carbs 178g 65%
Net carbs 176g
Fiber 2g 7%
Sugar
Protein 11g
Calcium 280mg 28%
Iron 3mg 36%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 9μg 1%
Vitamin B12
Vitamin B6
Vitamin C 10mg 11%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 75g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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