Donuts, Rich Frosted, Classic

Entenmann's

Fat 56% Carbs 41%
Percent Calories

1 donut of donuts, rich frosted, classic (Entenmann's) contains 290 Calories. The macronutrient breakdown is 41% carbs, 56% fat, and 3% protein. This has a relatively high calorie density, with 492 Calories per 100g.

Nutrition Facts

For 1 donut of donuts, rich frosted, classic (59g)

Nutrient Value %DV
Calories 290
Fats 18g 23%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 200mg 9%
Carbs 30g 11%
Net carbs 29g
Fiber 0.5g 2%
Sugar 18g
Protein 2g
Calcium 15mg 1%
Iron 1mg 16%
Potassium 60mg 1%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats 4g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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