Donuts, Apple Fritter

Rich's

Fat 46%Carbs 49%
Percent Calories

1 donut of donuts, apple fritter (Rich's) contains 430 Calories. The macronutrient breakdown is 49% carbs, 46% fat, and 5% protein. This has a relatively high calorie density, with 406 Calories per 100g.

Nutrition Facts

For 1 donut of donuts, apple fritter (106g)

NutrientValue%DV
Calories430
Fats22g 28%
Saturated fats10g 50%
Trans fats0g
Cholesterol0mg 0%
Sodium360mg 16%
Carbs53g 19%
Net carbs52g
Fiber1g 4%
Sugar26g
Protein5g
Calcium20mg 2%
Iron2mg 21%
Potassium90mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods