Donut, Variety Cake

Bake Shoppe

Fat 33% Carbs 59%
Percent Calories

1 donut of donut, variety cake (Bake Shoppe) contains 190 Calories. The macronutrient breakdown is 59% carbs, 33% fat, and 8% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 donut of donut, variety cake (59g)

Nutrient Value %DV
Calories 190
Fats 7g 9%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 280mg 12%
Carbs 28g 10%
Net carbs 27g
Fiber 1g 4%
Sugar 11g
Protein 4g
Calcium 30mg 3%
Iron 2mg 19%
Potassium 70mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods