Donut Holes, Chocolate

Casey's

Fat 51% Carbs 44%
Percent Calories

5 donuts holes of donut holes, chocolate (Casey's) contains 240 Calories. The macronutrient breakdown is 44% carbs, 51% fat, and 5% protein. This has a relatively high calorie density, with 429 Calories per 100g.

Nutrition Facts

For 5 donuts holes of donut holes, chocolate (56g)

Nutrient Value %DV
Calories 240
Fats 14g 18%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 230mg 10%
Carbs 27g 10%
Net carbs 26g
Fiber 1g 4%
Sugar 12g
Protein 3g
Calcium 26mg 3%
Iron 1mg 18%
Potassium 94mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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