Donut Hole, Glazed, Old Fashion

Bake Shoppe

Fat 27%Carbs 67%
Percent Calories

3 donut holes of donut hole, glazed, old fashion (Bake Shoppe) contains 200 Calories. The macronutrient breakdown is 67% carbs, 27% fat, and 6% protein. This has a relatively high calorie density, with 313 Calories per 100g.

Nutrition Facts

For 3 donut holes of donut hole, glazed, old fashion (64g)

NutrientValue%DV
Calories200
Fats6g 8%
Saturated fats2g 10%
Trans fats0g
Cholesterol10mg 3%
Sodium270mg 12%
Carbs34g 12%
Net carbs33g
Fiber1g 4%
Sugar19g
Protein3g
Calcium100mg 10%
Iron1mg 14%
Potassium50mg 1%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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