Doner kebab
1 servings of doner kebab contains 355 Calories. The macronutrient breakdown is 24% carbs, 56% fat, and 19% protein. This is a good source of protein (30% of your Daily Value), vitamin b12 (80% of your Daily Value), and zinc (27% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 20 minutes
- Cook Time
- 50 minutes
Ingredients
Directions
- Heat the oven to 200C/180C fan/gas 6. Tip all the ingredients except the oil into a food processor with a large pinch of salt and lots of ground pepper. Pulse until everything is combined and chopped together. You can also just squish everything together in a bowl but this will give you a looser finish.
- Oil a large sheet of foil, tip the meat mix in the middle and mould to a very thick sausage, roughly the shape of an aubergine. Roll up the foil tightly, twisting up the ends to create a long shape.
- Lay on a shallow roasting tin and roast in the oven for 35-40 mins, turning occasionally, or until a digital cooking thermometer reads 75C when pierced in the middle. Leave the kebab to cool a little, then unwrap the foil. Place back on the tray and brown under the grill or with a blowtorch.
- Place on a board and carve into thin slices. For full doner mode, you can hold the kebab up with a roasting fork or metal skewer and carve. Serve with warm pitta bread and any of the other accompaniments, such as chilli sauce or garlic sauce.
Nutrition Facts
For 1 servings of doner kebab (134g)
Nutrient | Value | %DV |
---|---|---|
Calories | 355 | |
Fats | 22g | 28% |
Saturated fats | 9g | 44% |
Trans fats | 0g | |
Cholesterol | 61mg | 20% |
Sodium | 119mg | 5% |
Carbs | 21g | 8% |
Net carbs | 20g | |
Fiber | 2g | 6% |
Sugar | 1g | |
Protein | 17g | |
Calcium | 84mg | 8% |
Iron | 3mg | 33% |
Potassium | 263mg | 6% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 1μg | |
Beta carotene | 32μg | |
Caffeine | 0mg | |
Choline | 61mg | 11% |
Copper | 0.1mg | 12% |
Fluoride | 0.1μg | |
Folate (B9) | 29μg | 7% |
Lycopene | 0μg | |
Magnesium | 26mg | 6% |
Manganese | 0.2mg | 7% |
Niacin | 6mg | 35% |
Pantothenic acid | 1mg | 12% |
Phosphorus | 152mg | 22% |
Retinol | 0μg | |
Riboflavin (B2) | 0.2mg | 15% |
Selenium | 19μg | 34% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 12% |
Vitamin A IU | 59IU | |
Vitamin A | 3μg | 0.3% |
Vitamin B12 | 2μg | 80% |
Vitamin B6 | 0.1mg | 11% |
Vitamin C | 2mg | 2% |
Vitamin D IU | 2IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 1mg | 5% |
Vitamin K | 4μg | 4% |
Zinc | 3mg | 27% |
Sugars | ||
Sugar | 1g | |
Sucrose | 0.1g | |
Glucose | 1g | |
Fructose | 0.1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 9g | 44% |
Monounsaturated fats | 9g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.2g | |
Glutamic acid | 2g | |
Glycine | 1g | |
Histidine | 0.5g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.4g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 0.5g | |
Valine | 1g |