Doner Kebab
1 serving of doner kebab contains 494 Calories. The macronutrient breakdown is 41% carbs, 39% fat, and 20% protein. This is a good source of protein (44% of your Daily Value), potassium (9% of your Daily Value), and iron (70% of your Daily Value).
Ingredients
Directions
- Mix all ingredients and roll it out and then tightly seal with foil. Add to oven for 35-40 minutes @200 Celsius cut into thin and juicy slices add the sauce on top serve with 1 cup rice
Nutrition Facts
For 1 serving of doner kebab (287g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 494 | |
| Fats | 21g | 27% |
| Saturated fats | 8g | 39% |
| Trans fats | 1g | |
| Cholesterol | 72mg | 24% |
| Sodium | 82mg | 4% |
| Carbs | 49g | 18% |
| Net carbs | 48g | |
| Fiber | 2g | 6% |
| Sugar | 1g | |
| Protein | 24g | |
| Calcium | 96mg | 10% |
| Iron | 6mg | 70% |
| Potassium | 440mg | 9% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.2μg | |
| Beta carotene | 23μg | |
| Caffeine | 0mg | |
| Choline | 65mg | 12% |
| Copper | 0.2mg | 22% |
| Fluoride | 87μg | |
| Folate (B9) | 103μg | 26% |
| Lycopene | 0μg | |
| Magnesium | 53mg | 13% |
| Manganese | 1mg | 40% |
| Niacin | 7mg | 42% |
| Pantothenic acid | 1mg | 24% |
| Phosphorus | 277mg | 40% |
| Retinol | 4μg | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 30μg | 54% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 24% |
| Vitamin A IU | 54IU | |
| Vitamin A | 6μg | 1% |
| Vitamin B12 | 2μg | 95% |
| Vitamin B6 | 0.5mg | 38% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 10μg | 8% |
| Zinc | 5mg | 49% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 0g | |
| Lactose | 1g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 8g | 39% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.3g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |