Dippin' Dots, Cookies 'n Cream

General Mills

Fat 10%Carbs 83%
Percent Calories

1 cup of dippin' dots, cookies 'n cream (General Mills) contains 120 Calories. The macronutrient breakdown is 83% carbs, 10% fat, and 6% protein. This is a good source of iron (56% of your Daily Value) and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 cup of dippin' dots, cookies 'n cream (32g)

NutrientValue%DV
Calories120
Fats2g 2%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium125mg 5%
Carbs27g 10%
Net carbs25g
Fiber2g 7%
Sugar10g
Protein2g
Calcium130mg 13%
Iron5mg 56%
Potassium65mg 1%
Vitamin D2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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