Dip Baba Ganouj Roasted Eggplant

Compliments

Fat 82% Carbs 14%
Percent Calories

2 tbsp of dip baba ganouj roasted eggplant (Compliments) contains 80 Calories. The macronutrient breakdown is 14% carbs, 82% fat, and 5% protein. This has a relatively high calorie density, with 267 Calories per 100g.

Nutrition Facts

For 2 tbsp of dip baba ganouj roasted eggplant (30g)

Nutrient Value %DV
Calories 80
Fats 8g 10%
Saturated fats 1g 5%
Trans fats
Cholesterol 5mg 2%
Sodium 190mg 8%
Carbs 3g 1%
Net carbs 2g
Fiber 1g 4%
Sugar
Protein 1g
Calcium 20mg 2%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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