Dinners Mesquite Flavored Steak

Stouffer's

Fat 39% Carbs 43% Protein 18%
Percent Calories

1 pkg of dinners mesquite flavored steak (Stouffer's) contains 460 Calories. The macronutrient breakdown is 43% carbs, 39% fat, and 18% protein. This is a good source of protein (37% of your Daily Value), fiber (28% of your Daily Value), and vitamin a (20% of your Daily Value).

Nutrition Facts

For 1 pkg of dinners mesquite flavored steak (396g)

Nutrient Value %DV
Calories 460
Fats 20g 26%
Saturated fats 6g 30%
Trans fats
Cholesterol 35mg 12%
Sodium 1190mg 52%
Carbs 50g 18%
Net carbs 42g
Fiber 8g 28%
Sugar
Protein 21g
Calcium 100mg 10%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 180μg 20%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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