Dinner rolls

Plain, prepared from recipe, made with low fat (2%) milk

Dinner rolls
Fat 21% Carbs 68% Protein 11%
Percent Calories

16 oz of dinner rolls (Plain, prepared from recipe, made with low fat (2%) milk) contains 1433 Calories. The macronutrient breakdown is 68% carbs, 21% fat, and 11% protein. This has a relatively high calorie density, with 316 Calories per 100g.

Nutrition Facts

For 16 oz of dinner rolls (454g)

Nutrient Value %DV
Calories 1433
Fats 33g 42%
Saturated fats 8g 41%
Trans fats
Cholesterol 159mg 53%
Sodium 1882mg 82%
Carbs 242g 88%
Net carbs 234g
Fiber 9g 31%
Sugar
Protein 39g
Calcium 272mg 27%
Iron 13mg 168%
Potassium 689mg 15%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 1mg 57%
Fluoride
Folate (B9) 408μg 102%
Lycopene
Magnesium 86mg 21%
Manganese 2mg 79%
Niacin 16mg 98%
Pantothenic acid 2mg 41%
Phosphorus 572mg 82%
Retinol 381μg
Riboflavin (B2) 2mg 142%
Selenium 103μg 188%
Theobromine
Thiamine 2mg 149%
Vitamin A IU 1533IU
Vitamin A 395μg 44%
Vitamin B12 1μg 26%
Vitamin B6 0.3mg 21%
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 3mg 29%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 41%
Monounsaturated fats 13g
Polyunsaturated fats 9g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 2g
Aspartic acid 2g
Cystine 1g
Glutamic acid 11g
Glycine 1g
Histidine 1g
Hydroxyproline
Isoleucine 2g
Leucine 3g
Lysine 1g
Methionine 1g
Phenylalanine 2g
Proline 4g
Serine 2g
Threonine 1g
Tryptophan 0.5g
Tyrosine 1g
Valine 2g

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