Dinner Mix, Dirty Rice, Creole

Tony Chachere's

Carbs 89%Protein 11%
Percent Calories

¼ cup dry mix of dinner mix, dirty rice, creole (Tony Chachere's) contains 150 Calories. The macronutrient breakdown is 89% carbs, 0% fat, and 11% protein. This is a good source of vitamin c (23% of your Daily Value).

Nutrition Facts

For ¼ cup dry mix of dinner mix, dirty rice, creole (43g)

NutrientValue%DV
Calories150
Fats0g 0%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium860mg 37%
Carbs31g 11%
Net carbs30g
Fiber1g 4%
Sugar1g
Protein4g
Calcium37mg 4%
Iron1mg 13%
Potassium162mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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