Dinner Kit, Soft Taco

Old El Paso

Fat 21%Carbs 70%Protein 9%
Percent Calories

¼ package of dinner kit, soft taco (Old El Paso) contains 260 Calories. The macronutrient breakdown is 70% carbs, 21% fat, and 9% protein. This has a relatively high calorie density, with 260 Calories per 100g.

Nutrition Facts

For ¼ package of dinner kit, soft taco (100g)

NutrientValue%DV
Calories260
Fats6g 8%
Saturated fats4g 18%
Trans fats0g
Cholesterol0mg 0%
Sodium920mg 40%
Carbs45g 16%
Net carbs43g
Fiber2g 7%
Sugar2g
Protein6g
Calcium100mg 10%
Iron3mg 38%
Potassium250mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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