Dinner Kit, Hard & Soft Taco

Old El Paso

Fat 25%Carbs 66%Protein 9%
Percent Calories

2 tortillas of dinner kit, hard & soft taco (Old El Paso) contains 180 Calories. The macronutrient breakdown is 66% carbs, 25% fat, and 9% protein. This has a relatively high calorie density, with 269 Calories per 100g.

Nutrition Facts

For 2 tortillas of dinner kit, hard & soft taco (67g)

NutrientValue%DV
Calories180
Fats5g 6%
Saturated fats3g 13%
Trans fats0g
Cholesterol0mg 0%
Sodium640mg 28%
Carbs29g 11%
Net carbs27g
Fiber2g 7%
Sugar1g
Protein4g
Calcium60mg 6%
Iron3mg 34%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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