Dinner, Crispy Chicken Tenders 3 Piece No Sides

Frisch's Big Boy

Fat 51% Carbs 30% Protein 19%
Percent Calories

1 Serving of dinner, crispy chicken tenders 3 piece no sides (Frisch's Big Boy) contains 630 Calories. The macronutrient breakdown is 30% carbs, 51% fat, and 19% protein. This is a good source of protein (54% of your Daily Value).

Nutrition Facts

For 1 Serving of dinner, crispy chicken tenders 3 piece no sides (1g)

Nutrient Value %DV
Calories 630
Fats 35g 45%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 1370mg 60%
Carbs 47g 17%
Net carbs 45g
Fiber 2g 7%
Sugar 4g
Protein 30g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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