Dine-In, Mixed Maki Plate

Yo! Sushi

Fat 28% Carbs 66%
Percent Calories

1 Serving of dine-in, mixed maki plate (Yo! Sushi) contains 200 Calories. The macronutrient breakdown is 66% carbs, 28% fat, and 6% protein.

Nutrition Facts

For 1 Serving of dine-in, mixed maki plate

Nutrient Value %DV
Calories 200
Fats 6g 8%
Saturated fats 1g 5%
Trans fats
Cholesterol
Sodium 390mg 17%
Carbs 32g 12%
Net carbs 31g
Fiber 1g 4%
Sugar 4g
Protein 3g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods