Dine-In, Dynamite Roll, 4 Piece

Yo! Sushi

Fat 38% Carbs 56%
Percent Calories

1 Serving of dine-in, dynamite roll, 4 piece (Yo! Sushi) contains 390 Calories. The macronutrient breakdown is 56% carbs, 38% fat, and 6% protein.

Nutrition Facts

For 1 Serving of dine-in, dynamite roll, 4 piece

Nutrient Value %DV
Calories 390
Fats 16g 21%
Saturated fats 3g 13%
Trans fats
Cholesterol
Sodium 830mg 36%
Carbs 53g 19%
Net carbs 51g
Fiber 2g 7%
Sugar 12g
Protein 6g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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