Dietary Supplement, Whey Protein
Love Your Life
1 scoop of dietary supplement, whey protein (Love Your Life) contains 115 Calories. The macronutrient breakdown is 16% carbs, 11% fat, and 72% protein. This is a good source of protein (39% of your Daily Value) and fiber (14% of your Daily Value).
Nutrition Facts
For 1 scoop of dietary supplement, whey protein (28g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 115 | |
| Fats | 2g | 2% |
| Saturated fats | 1g | 4% |
| Trans fats | – | |
| Cholesterol | 33mg | 11% |
| Sodium | 35mg | 2% |
| Carbs | 5g | 2% |
| Net carbs | 1g | |
| Fiber | 4g | 14% |
| Sugar | 4g | |
| Protein | 22g | |
| Calcium | 112mg | 11% |
| Iron | 0mg | 0% |
| Potassium | 11mg | 0.2% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | 7μg | 1% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 0.4mg | 0.5% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 4% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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Recipes
Keto protein shake Just the whey 
Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!
