Dessert Cups, Strawberry Shortcake

Friendly's Grocery

Fat 40%Carbs 56%
Percent Calories

1 dessert cup of dessert cups, strawberry shortcake (Friendly's Grocery) contains 480 Calories. The macronutrient breakdown is 56% carbs, 40% fat, and 4% protein. This has a relatively high calorie density, with 279 Calories per 100g.

Nutrition Facts

For 1 dessert cup of dessert cups, strawberry shortcake (172g)

NutrientValue%DV
Calories480
Fats21g 27%
Saturated fats13g 65%
Trans fats0g
Cholesterol50mg 17%
Sodium135mg 6%
Carbs67g 24%
Net carbs67g
Fiber0g 0%
Sugar56g
Protein5g
Calcium100mg 10%
Iron0mg 0%
Potassium190mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar56g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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