Dessert Cup, Cookies 'n' Creme Mousse

Marketside

Fat 52%Carbs 45%
Percent Calories

1 dessert of dessert cup, cookies 'n' creme mousse (Marketside) contains 550 Calories. The macronutrient breakdown is 45% carbs, 52% fat, and 3% protein. This has a relatively high calorie density, with 372 Calories per 100g.

Nutrition Facts

For 1 dessert of dessert cup, cookies 'n' creme mousse (148g)

NutrientValue%DV
Calories550
Fats32g 41%
Saturated fats22g 110%
Trans fats0.5g
Cholesterol35mg 12%
Sodium370mg 16%
Carbs63g 23%
Net carbs62g
Fiber1g 4%
Sugar49g
Protein4g
Calcium26mg 3%
Iron1mg 18%
Potassium70mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar49g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats22g 110%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods