Decadent Delights, Lemon Blueberry

Turkey Hill

Fat 40% Carbs 57%
Percent Calories

1 parfait cup of decadent delights, lemon blueberry (Turkey Hill) contains 270 Calories. The macronutrient breakdown is 57% carbs, 40% fat, and 3% protein. This has a moderate calorie density, with 241 Calories per 100g.

Nutrition Facts

For 1 parfait cup of decadent delights, lemon blueberry (112g)

Nutrient Value %DV
Calories 270
Fats 12g 15%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 80mg 3%
Carbs 38g 14%
Net carbs 38g
Fiber 0g 0%
Sugar 32g
Protein 2g
Calcium 60mg 6%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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