Dave's Killer Bread "Good Seed" Veggie Sandwich

Avenue C

Fat 41% Carbs 45% Protein 14%
Percent Calories

8 oz of dave's killer bread "good seed" veggie sandwich (Avenue C) contains 400 Calories. The macronutrient breakdown is 45% carbs, 41% fat, and 14% protein. This is a good source of protein (27% of your Daily Value), fiber (29% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 8 oz of dave's killer bread "good seed" veggie sandwich (227g)

Nutrient Value %DV
Calories 400
Fats 20g 26%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 460mg 20%
Carbs 50g 18%
Net carbs 42g
Fiber 8g 29%
Sugar 15g
Protein 15g
Calcium 200mg 20%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1350μg 150%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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