Danish Twists

Unknown

Fat 27%Carbs 67%
Percent Calories

1 piece of danish twists (Unknown) contains 340 Calories. The macronutrient breakdown is 67% carbs, 27% fat, and 6% protein. This has a moderate calorie density, with 233 Calories per 100g.

Nutrition Facts

For 1 piece of danish twists (146g)

NutrientValue%DV
Calories340
Fats10g 13%
Saturated fats5g 23%
Trans fats0.1g
Cholesterol15mg 5%
Sodium370mg 16%
Carbs56g 20%
Net carbs55g
Fiber1g 4%
Sugar24g
Protein5g
Calcium52mg 5%
Iron3mg 34%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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