Dahl lentilles corail

Jack's

Fat 33%Carbs 48%Protein 18%
Percent Calories

1 serving of dahl lentilles corail (Jack's) contains 628 Calories. The macronutrient breakdown is 48% carbs, 33% fat, and 18% protein. This is a good source of protein (54% of your Daily Value) and fiber (53% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
20 minutes

Ingredients

Nutrition Facts

For 1 serving of dahl lentilles corail (547g)

NutrientValue%DV
Calories628
Fats24g 31%
Saturated fats17g 85%
Trans fats0g
Cholesterol0mg 0%
Sodium999mg 43%
Carbs79g 29%
Net carbs64g
Fiber15g 53%
Sugar3g
Protein30g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine