Custom Built Combo, Baby Back Ribs and Bone-In Wings with Wing Sauce Choice Louisiana Lickers

Quaker Steak & Lube

Fat 68% Carbs 12% Protein 19%
Percent Calories

1 serving of custom built combo, baby back ribs and bone-in wings with wing sauce choice louisiana lickers (Quaker Steak & Lube) contains 1500 Calories. The macronutrient breakdown is 12% carbs, 68% fat, and 19% protein. This is a good source of protein (125% of your Daily Value), iron (79% of your Daily Value), and vitamin a (58% of your Daily Value).

Nutrition Facts

For 1 serving of custom built combo, baby back ribs and bone-in wings with wing sauce choice louisiana lickers

Nutrient Value %DV
Calories 1500
Fats 110g 141%
Saturated fats 30g 150%
Trans fats 2g
Cholesterol 315mg 105%
Sodium 2350mg 102%
Carbs 44g 16%
Net carbs 43g
Fiber 1g 4%
Sugar 38g
Protein 70g
Calcium 100mg 10%
Iron 6mg 79%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 38g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 30g 150%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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