Custard Specialty Bun

Golden Happiness

Fat 25% Carbs 65% Protein 10%
Percent Calories

1 piece of custard specialty bun (Golden Happiness) contains 260 Calories. The macronutrient breakdown is 65% carbs, 25% fat, and 10% protein. This has a relatively high calorie density, with 260 Calories per 100g.

Nutrition Facts

For 1 piece of custard specialty bun (100g)

Nutrient Value %DV
Calories 260
Fats 8g 10%
Saturated fats 2g 8%
Trans fats 0.1g
Cholesterol 5mg 2%
Sodium 180mg 8%
Carbs 46g 17%
Net carbs 45g
Fiber 1g 4%
Sugar 15g
Protein 7g
Calcium 48mg 5%
Iron 2mg 25%
Potassium 125mg 3%
Vitamin D 1μg 4%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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