Curt's Classic, Kale Chips

Raw Food Central

Fat 39%Carbs 43%Protein 17%
Percent Calories

¾ oz of curt's classic, kale chips (Raw Food Central) contains 95 Calories. The macronutrient breakdown is 43% carbs, 39% fat, and 17% protein. This has a relatively high calorie density, with 452 Calories per 100g.

Nutrition Facts

For ¾ oz of curt's classic, kale chips (21g)

NutrientValue%DV
Calories95
Fats4g 5%
Saturated fats1g 5%
Trans fats0g
Cholesterol
Sodium300mg 13%
Carbs10g 4%
Net carbs7g
Fiber3g 11%
Sugar4g
Protein4g
Calcium100mg 10%
Iron1mg 16%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU2700IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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